Green Grapefruit Smoothie

Summer berries and greens blend into a refreshing juice. Add protein powder if you want a meal replacement.

Ingredients:

  • 4 leafs of kale or chard
  • 1 grapefruit, juiced
  • 1⁄4- 1⁄2 cup water (depending on how juicy your grapefruit is)
  • 1 1⁄2 cups frozen strawberries
  • 1 banana
  • 2 dates

Directions:

  1. Blend all ingredients in a high speed blender and serve.
About Genevive Bjorn

Award-winning freelance journalist based in San Diego, covering health, medicine, culture and travel.

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